The Most Important Mantra in Kundalini Yoga

The Most Important Mantra in Kundalini Yoga

Every time we sit down to practice Kundalini Yoga, we tune in with the Adi Mantra, Ong Namo Guru Dev Namo. This mantra translates to, “I bow to the Creative Wisdom, I bow to the Divine Teacher within.” By chanting these words, we arrive and mentally prepare for our...