February 24, 2022 |

We have songs and we have smiles; that is the beauty of 3HO. We have many, many songs and we have very, very, very many smiles. We have all the tools not to be fools but still sometimes we mess up. But it’s all right. If one thing doesn’t work another will work—we have the technology and methodology to become and be good, graceful, courageous, pure human beings. We are all on the same path. Nobody is slave to anybody and nobody is subject to anybody. We worship no man but we love every man.

Read: "Yogi Bhajan Quotes on Community (Part 3)"

Categories: Yogi Bhajan Quotes

February 13, 2022 |

Love has two polarities: conditional and unconditional. Conditional love has expectations which give us pain and joy.  Unconditional love gives us ecstasy, self-fulfillment, self-respect, self-esteem and the knowledge of our higher selves. Valentine’s Day is a day of love – – true and simple. Unconditional love is the power of the day. Love creates our bountiful, beautiful and blissful tomorrows, and this is God in us.

Read: "For My Dear Ones on Valentine’s Day"

Categories: Our StoriesYogi Bhajan Letters

February 4, 2022 |

Always teach your children Truth,
And make them soldiers in God’s Army!
Teach them to always live in the Company of the Holy
Where they will practice Raj Yoga.
And be filled with the deep color of Nam.
Teach your children the Guru’s Bani,
The Treasure of Truth and the Heart’s inner longing.
Instruct your children in the Guru’s Teachings
And your world shall be filled with Peace and Joy.

Read: "The Lesson of Children (Baal Updesh)"

Categories: Poetry


February 2, 2022 |

Head is beautiful; head is not wrong, but something is beyond the head, and that is the heart, the Self, the being which throbs for somebody, which moves for something, which moves even when you don’t move. Something which lives in you when you feel you are dead—is your heart. The brain can collapse and revive, but when the heart collapses and it doesn’t revive, the brain won’t even function. The value of the Heart Chakra is very definite.”  ~Yogi Bhajan

Read: "Shakti and Shakta One Heart Meditation for Couples"

Categories: Kundalini Yoga as Taught by Yogi Bhajan

February 2, 2022 |

In these two images, the Siri Singh Sahib, Yogi Bhajan drew the flow of the Kundalini – not just up the spine to the Crown Chakra but down again, the whole cycle, and he signed it on the second page (image to the right).  Here are some questions about it, which Nam Kaur clarified with him later:

Read: "“Flow of Kundalini” as Depicted by Yogi Bhajan"

Categories: Kundalini Yoga as Taught by Yogi BhajanOur StoriesTeachings of Yogi Bhajan