The Most Important Mantra in Kundalini Yoga

The Most Important Mantra in Kundalini Yoga

Every time we sit down to practice Kundalini Yoga, we tune in with the Adi Mantra, Ong Namo Guru Dev Namo. This mantra translates to, “I bow to the Creative Wisdom, I bow to the Divine Teacher within.” By chanting these words, we arrive and mentally prepare for our...
Relating to Your Subtle Body

Relating to Your Subtle Body

Written by Nirvair Singh in 2016 Do you want to come into relationship with your Subtle Body? The Siri Singh Sahib spoke about the Subtle Body in many lectures. Here are three practical ways to come into vital relationship with your Subtle Body, with quotations from...