Gateway to the Soul gives you the powerful effects of the Banis in English translation, to open your heart, steady your mind, and connect you with your strength, courage, and Infinite Consciousness. Listening to or reciting the Banis gives you inner balance, grace, radiance, and energy; stopping the negative cycle of the mind and reversing its thought forms. Although the greatest benefit of the Banis is through recitation in the original Gurmukhi, Gateway to the Soul offers them in English, with musical accompaniment, so you can enjoy their subtle, joyful vibrations. The Banis are truly meant to be experienced by the heart. 

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Yogi Bhajan once spoke about the relationship between the neutral mind and intuition, or inner guidance. He explained that the neutral mind has its own mantra: “Guide me to the Lord, my Lord.” Right now, take a moment to slow your breath. Repeat these words for three minutes. When you are done, notice the quality of your thoughts and how you feel. Let this practice become a habit.

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During a class on June 10, 1998, Yogi Bhajan asked Dr. Shanti Shanti Kaur to speak about her work with the immune system. This is the transcription of her talk.

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