The Golden Chain

The Golden Chain

A teacher is a human institution which manifests Godhood.  The spiritual teacher is the link of infinity within two finites.  Truth is infinite.  It cannot be captured in any mental or emotional imagination.  Teaching is infinity.  It is a...
Shakti and Shakta One Heart Meditation for Couples

Shakti and Shakta One Heart Meditation for Couples

Venus Kriyas are Kundalini Yoga exercises done with a partner, usually a partner of the opposite sex. Although Venus Kriyas are less intense than White Tantric Yoga, they fall into the category of a more advanced Kundalini Yoga practice, because they intensify the...
Meditation for Finding Happiness and Peace Within

Meditation for Finding Happiness and Peace Within

“Ong is the sound that man found out of the conch where he put in the breath of life. The sound of the conch is an expanded Ong. When a disciple or seeker practices at the center of the nose, his entire brain gets a very specific vibration and then the nectar...
The Four Main Body Locks

The Four Main Body Locks

These techniques consolidate the effects of a Kundalini Yoga practice and direct prana within the physical and energetic pathways to promote healing, energizing, and strengthening of the whole human being. Neck Lock (Jalandhar Bandh) What: Neck Lock is the...
Seven-Wave Sat Nam Meditation

Seven-Wave Sat Nam Meditation

  This passage by the Siri Singh Sahib, Yogi Bhajan appeared on page 185 of the “Mind, Mantra and Meditation” section of the book,  The Man Called the Siri Singh Sahib, which was published in 1979: Sit in easy pose.  Place the palms flat together...