Kundalini Yoga as Taught by Yogi Bhajan

August 18, 2022 |

we have researched the Siri Singh Sahib lecture database and have found the attached video from KWTC on July 19, 1989, where the Siri Singh Sahib clearly and directly teaches “Kal Akal Siri Kal Maha Akal Akal Moorat (Waheguru)”.  A link to that part of the July 19, 1989 lecture by the Siri Singh Sahib Ji is shared…

Read: "Yogi Bhajan Teaches the Kal Akal Siri Kal Mantra"

Categories: Kundalini Yoga as Taught by Yogi BhajanTeachingsYogi Bhajan Lectures

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March 7, 2022 |

Anytime you want to manifest a link with spirituality, Ong Namo Guru Dev Namo is the link.  You know when you enter a parking lot, and you cross the line and pull the ticket out?  That is this mantra.  You manifest Infinity through the Grace of Guru Ram Das when you chant this mantra.  The guardian of the Aquarian Age is Guru Ram Das.  When you have lack of faith or a similar thing, you can chant this mantra.  Many of you are going to enter Shakti Pad.  This mantra can help you, with the grace of Guru Ram Das.

Read: "The Golden Chain"

Categories: Kundalini Yoga as Taught by Yogi Bhajan


February 2, 2022 |

Head is beautiful; head is not wrong, but something is beyond the head, and that is the heart, the Self, the being which throbs for somebody, which moves for something, which moves even when you don’t move. Something which lives in you when you feel you are dead—is your heart. The brain can collapse and revive, but when the heart collapses and it doesn’t revive, the brain won’t even function. The value of the Heart Chakra is very definite.”  ~Yogi Bhajan

Read: "Shakti and Shakta One Heart Meditation for Couples"

Categories: Kundalini Yoga as Taught by Yogi Bhajan


February 2, 2022 |

In these two images, the Siri Singh Sahib, Yogi Bhajan drew the flow of the Kundalini – not just up the spine to the Crown Chakra but down again, the whole cycle, and he signed it on the second page (image to the right).  Here are some questions about it, which Nam Kaur clarified with him later:

Read: "“Flow of Kundalini” as Depicted by Yogi Bhajan"

Categories: Kundalini Yoga as Taught by Yogi BhajanOur StoriesTeachings


December 13, 2021 |

“Through time man started writing and reading about the chanting of Ong, but not practicing it. The result was that he eventually forgot what the sound is and then he became a shopper. He went from one place to another, to another, to another. He went from one person to another person to another person, asking, begging for happiness. He went from one religion to another, from one house to another, just asking for peace. He forgot that what he is asking for is within himself.” ~Yogi Bhajan       

Read: "Meditation for Finding Happiness and Peace Within"

Categories: Kundalini Yoga as Taught by Yogi Bhajan



November 7, 2021 |

Chanting this mantra seven or more times totally balances the electro-magnetic field of the body.  A long-time student will still mediate in this way, particularly to clear off the effects of a hurried day before beginning a deep meditation.  After you chant this mantra, you will feel calm, relaxed and mellow. 

Read: "Seven-Wave Sat Nam Meditation"

Categories: Kundalini Yoga as Taught by Yogi BhajanMeditations

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October 12, 2021 |

“If you can keep the ribcage forward during both the inhale and exhale, your lungs can have a powerful reaction. You can purify the entire material which is stuck there. Otherwise, we don’t have any procedure to clean the lungs. Everybody can talk about it, nobody can do it. This is one procedure you can do.” ~Yogi Bhajan

Read: "Clarity of Thought: Expanding the Lung Capacity"

Categories: Kundalini Yoga as Taught by Yogi Bhajan


October 6, 2021 |

“You have come here to become teachers. It is my responsibility to tell you what a teacher is. We are putting the tape of that shabad of Nanak in which a Teacher is described. If you understand what is written in this shabad, and you understand that is the way you want to be, you are a Teacher. As long as I live, I will keep on hammering you, that’s all it is.”

Read: "Meditation to Experience the Essence of a Teacher"

Categories: Kundalini Yoga as Taught by Yogi BhajanYogi Bhajan Lectures


September 16, 2021 |

“I don’t believe that pain is the way of life. I think happiness is the way of life and it’s our birthright….[This meditation] looks very simple but it will change your biorhythm and your magnetic field, thus it will trigger the command center and ask your immune system to wake up….This is called Breath of Ten. It’s a complete breath. Breath of Ten is in the line of breath of fire, and it gives you a disease-free body and an absolutely meditative mind, fantastic life and intuition…It requires practice…Your value is in your breath of life. Enhance the capacity now, please…If this exercise is done eleven minutes, it puts the entire Chakras in rhythm.”  ~Yogi Bhajan

Read: "Breath of Ten Meditation to Become Dis-Ease Free"

Categories: Kundalini Yoga as Taught by Yogi Bhajan


September 14, 2021 |

This exercise creates the opportunity for good health. It helps the gallbladder, spleen, liver, kidneys, and pancreas. It is very good for the entire glandular system.

It cleans your respiratory system. It is a heavy exercise equivalent to playing a game of basketball. Try to open up the lung capacity. The lungs are the biggest organs in the body, but we don’t fully use them. Many problems come from not using the lungs to capacity. The lungs keep the blood clean, and when the blood is clean the brain acts faster.

Our body is based on prana, and prana enters our body through the breath of life. Some people think air is the prana, but air is only the medium for prana, and because of this graceful medium, we live.

Read: "Purifying the Lungs"

Categories: Kundalini Yoga as Taught by Yogi Bhajan