by Yogi Bhajan | Nov 7, 2021 | Kundalini Yoga as Taught by Yogi Bhajan, Meditations
This passage by the Siri Singh Sahib, Yogi Bhajan appeared on page 185 of the “Mind, Mantra and Meditation” section of the book, The Man Called the Siri Singh Sahib, which was published in 1979: Sit in easy pose. Place the palms flat together...
by Yogi Bhajan | Aug 9, 2021 | Kundalini Yoga as Taught by Yogi Bhajan, Meditations, Teachings, Yogi Bhajan Quotes
In addition to being part of the “Aquarian Sadhana”, for decades, on Yogi Bhajan’s birthday (August 26th), his students around the globe have practiced a special 2.5 hour sadhana of “Long Ek Ong Kars”. Here’s more information...
by Yogi Bhajan | May 13, 2021 | Kundalini Yoga as Taught by Yogi Bhajan, Meditations
“O my soul, chant the Name of the Lord; the mind will be pleased and appeased. The raging fire within is extinguished; the Gurmukh obtains spiritual wisdom. ” – Guru Nanak Dev ji , Siri Guru Granth Sahib ji , Ang 20 The following...
by Yogi Bhajan | May 11, 2021 | Meditations
Keep your body healthy, keep your mind happy and keep your ego holy. That’s what 3HO is, Healthy, Happy, Holy. And it’s a mantra . Anytime you close your eyes and chant yourself Healthy am I, Happy am I, Holy am I, it works wonders. ~ Yogi Bhajan, October 20, 1976...
by Yogi Bhajan | Mar 30, 2021 | Meditations
Originally taught by Yogi Bhajan on August 8, 1994 “The eight strokes will make you watch and count the breath and that will force you to relate to your breath. Best procedure is that you do this exercise every evening. Eleven minutes a day of eight-stroke...
by Yogi Bhajan | Mar 30, 2021 | Meditations, Teachings
This meditation was originally taught by Yogi Bhajan on July 18, 1975. This chant is a master key to the Cosmos. It opens the way forward when you are stuck. Treat this mantra with reverence. It has the power to amplify your words, so after your chant it, keep...
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