by Yogi Bhajan | May 13, 2021 | Kundalini Yoga as Taught by Yogi Bhajan, Meditations
“O my soul, chant the Name of the Lord; the mind will be pleased and appeased. The raging fire within is extinguished; the Gurmukh obtains spiritual wisdom. ” – Guru Nanak Dev ji , Siri Guru Granth Sahib ji , Ang 20 The following...
by Yogi Bhajan | May 11, 2021 | Meditations
Keep your body healthy, keep your mind happy and keep your ego holy. That’s what 3HO is, Healthy, Happy, Holy. And it’s a mantra . Anytime you close your eyes and chant yourself Healthy am I, Happy am I, Holy am I, it works wonders. ~ Yogi Bhajan, October 20, 1976...
by Yogi Bhajan | Mar 30, 2021 | Meditations
Originally taught by Yogi Bhajan on August 8, 1994 “The eight strokes will make you watch and count the breath and that will force you to relate to your breath. Best procedure is that you do this exercise every evening. Eleven minutes a day of eight-stroke...
by Yogi Bhajan | Mar 30, 2021 | Meditations, Teachings
This meditation was originally taught by Yogi Bhajan on July 18, 1975. This chant is a master key to the Cosmos. It opens the way forward when you are stuck. Treat this mantra with reverence. It has the power to amplify your words, so after your chant it, keep...
by Aquarian Times Magazine | Feb 28, 2021 | Meditations
At times when the path of truth and clarity seems lost, calm yourself and still your mind, then the path will come to you. To live life according to the guidance of the inner truth is essential. If you do not, you will have doubts. If doubts are not...
by Aquarian Times Magazine | Feb 28, 2021 | Meditations
With regular practice of this kriya, you will start hearing the inner voice, knowing exactly what is being said inside. “Tune in” with the the Adi Mantra (Ong Namo Guru Dev Namo) – 3-5 times. Posture: Sit straight in a cross-legged...
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