Join the Global Sangat for the 120-day practice of:
These meditations will continue twice every day through July 8, 2023, so you can choose the time that works best for you!
Here is the Zoom link: https://us02web.zoom.us/j/82413876295?pwd=OFVyRlYvVmJDK1FMY1JtY0toY0RSQT09
Meeting ID: 824 1387 6295 Passcode: 585295
Here are the times the meditations take place each day in different time zones:
DAILY MEDITATION (Time #1)
DAILY MEDITATION (Time #2)
*For the Gyan Chakra Kriya, we play the lecture where the Siri Singh Sahib, Yogi Bhajan first taught the meditation. So, he leads us!
**For the One Breath Mul Mantra, we recite it while listening to the audio of Yogi Bhajan leading!
Here is a printout of the instructions for Gyan Chakra Kriya