120 Day (x4) Global Narayan Shabad Meditation

May 26, 2023 |

Categories: CommunityEventsMeditations

Through March 9, 2024 we are doing another round of reciting the Narayan Shabad for 31-minutes each day for 120 days. (We already completed a full year of this meditation, but the Global Sangat who have been participating want to keep it going! Wahe Guru!)

This meditation is to pray and project for the Guru’s Grace to guide and bless our Dharma and our planet.

Times for the Narayan Shabad Meditation

Here is the meditation time in each of these time zones:

  • 10:00 – 10:30 PDT
  • 11:00 – 11:30 MDT
  • 13:00 – 13:30 EDT/Chile
  • 19:00 – 19:30 CEST
  • 01:00 – 01:30 China

Find Your Local Time

Visit www.worldtimebuddy.com to find your local time zone.

Global community members are invited to sign up to lead the chanting each day via Zoom.  If you are a musician, you can play the Narayan Shabad.  If you are not a musician, we have recordings of the Narayan Shabad you can play during your leading time.


Once you sign up to lead, a moderator will contact you to confirm your time and additional helpful information.


Zoom Link:


Zoom Meeting ID:

857 5175 4259



Here is the Shabad Sheet in Gurmukhi and English

Here is the Shabad Sheet in English and the Transliteration

Visit Narayan Shabad – Students of Yogi Bhajan to listen to musical recordings and more from Yogi Bhajan about the Narayan Shabad.

We encourage your local community to sign up as a group to lead the chanting together in this 120 Day Narayan Shabad Meditation.  Please spread the word to your local communities, so that as many people as possible know about this and can participate! The more participation, the better!  Wahe Guru!

We also need Sevadars to be moderators for the event, to ensure that the meditation takes place on time and that everything goes smoothly.  Please contact us if you are interested in helping with this seva.

In this “Restoring the Glory of the Khalsa” video lecture, the Siri Singh Sahib, Yogi Bhajan speaks about the Narayan Shabad:

Your experience is important!

Share your wisdom with others like you. Leave your comment below

Comments (0)

  1. Gracias

  2. Comment *sat Nam jio s

  3. Gracias por la posibilidad de ser parte de un trabajo hermoso

  4. March 10, 2022 ?
    is still to 2023

    • Thank you! Fixed. 🙂

  5. Thank you for posting this link. Blessing.

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